At Mindful Heart, you can find counseling for

5-Star Enorsements

My Practice at a Glance

Treatments

Comprehensive Care

Anger Management
ASD
ADHD
Behavioral Issues
Betrayal
Career Counseling
Child
Codependency
Coping Skills
Divorce
Dual Diagnosis
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital

empower individuals

Guiding personal growth and resilience.

fulfilling lives

Helping you achieve balance and happiness.

Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Relationship Issues
School Issues
Self-Esteem
Sexual development
Sleep or Insomnia
Stress
Trauma and PTSD
Women’s Issues

Treatment Modality

Action and commitment therapy
Cognitive Behavioral (CBT)
Compassion-Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure and response prevention
Experiential Therapy
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Narrative
Narrative Therapy
Person-Centered
Play therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Theraplay
Trauma-Focused

Which counseling approach is best for me?

While every client and situation is different, we are looking for successful outcomes not to attend therapy but to grow from it. We track your clinical outcomes carefully to make sure you aren’t just ‘going to therapy,’ but that what we are doing is‌ making a difference in your life.

We can discuss your needs more in-depth in a free 15-minute consultation.

Lets Make a Consultation For Free With Team