Personal counseling with a professional counselor supports you in resolving problems. Techniques used for each patient during treatment are chosen according to individual needs, after a thorough assessment and goal setting.
Grow your personal life bigger than you can imagine with support.
Find purpose, drive, and personal growth with counseling.
We may explore a variety of approaches tailored to your unique needs. These may include solution-focused therapy, which helps you identify and work towards specific goals, or emotionally focused modalities, which delve into your emotional experiences.
Systematic desensitization gradually exposes you to feared stimuli to reduce anxiety, while assertiveness training enhances your ability to express yourself effectively.
Mindful Heart Counseling has invested significant financial resources into evidence-based client tracking. As you set your goals, goal-setting provides a framework for your personal growth, and experiential techniques immerse you in activities that promote healing.
Behavioral therapy addresses specific behaviors that may be causing distress, and mindfulness and somatic practices cultivate awareness of your body and emotions.
If needed, therapies like exposure and response prevention can help people face and manage thoughts and actions that bother them because of OCD.
We do work with those affected by addiction and its impact. We don’t specialize in addiction recovery.
In Nevada, you can receive convenient and confidential therapy from the comfort of your home, office, or anywhere else — without the hassle of driving. Our video sessions take place on a HIPAA-secure and user-friendly platform.
